Essay about Mental Exercises to Deal with Anger Issues

If you are tired, and have nothing to do, you can give some exercise to your brain or control your anger issues. Well don’t fear, for I am here to help and let you know the different ways you can exercise without the physical part, but the mental part. Now you must be thinking â€Å"Well get to the point already! â€Å". So I will so don’t worry and get your paper and pencil for important details. To begin with, anger issues is something everyone has, one’s is worst than another. So for those who have severed anger issues, and for those who would just want to know what anger does to you. Let’s say you or a friend suddenly has an anger meltdown (hopefully it doesn’t happen), well now how do you stop it †¦. My opinion is to let the†¦show more content†¦It doesn’t have to be something so dangerous like putting your life in risk to save another, but if you want you can, I don’t know. Small changes can make a big difference. Now the mental benefits towards Altruism are positive physiological changes associated with happiness, a sense of belonging reducing isolation, helps keep things in perspective, and an act of kindness can improve confidence, control, happiness, and optimize. Physical benefits of Altruism are stress reduction, disappears negative feelings, and can even possibly help us live longer. Another way of staying mentally healthy is, paint. Creative expression is helpful to the development and recovery from mental distress. I myself do this, not because I’m distressed but because is what I do best. It calms me down if I’m either mad or sad, it lets my mind go loose and free, but it’s not only using paint a way of creative expression. Other therapies include art, dancing, drama, and music. Music also works as well, I focus with music, and it blocks the world out and lets my ideas flow on to paper (homework). Some or most people used these therapies providing a greater sen se of choice and control than meditation or talking therapies. From personal experience, meditation isn’t my thing, I get bored easily so I don’t have the patience to sit on my bottom and breathe in and out. An additional way to keep your mind healthy in a fun way is having a healthy mind. Stronger minds live aShow MoreRelatedPsychosocial History: Barry Egan1761 Words   |  7 PagesHistory Barry Egan has presenting symptoms of poor anger management and possible psychotic breaks. He also has possible symptoms of learning disability such as dyslexia, given his tendency to confound words. Barrys psychosocial history includes serious conflicts with his seven sisters, who tease and torment him. He is aware of each of his problems, and of the impact those problems have on his social interactions, relationships, and his mental state. 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Anger and depression are two of the stages; however, they are not limited to being just stages of grief. In a typical day, a person likely will experience joy, sadness, anger, love andRead MoreChronic Diseases Are Long Lasting Disease1550 Words   |  7 Pageswas the financial factor, the reduced revenues triggered stress leading him very close to a heart attack. Also this person is working more than sixteen hours a day and resting very little. All of these factors combine provoked him a CHD. Health Issues This patient has two conditions, a coronary heart disease and asthma. Coronary heart disease (CHD) is a disease in which the major vessels of the heart gets damaged or fill up with plaque inside the coronary arteries. CHD symptoms range from chest

Aristotle s Desire For Friendship - 932 Words

Aristotle suggest, â€Å"The desire for friendship comes quickly. Friendship does not.† Have you ever asked yourself what exactly is a friend? Is it someone you can call when times get tough, or perhaps someone who comments on your posts every day? How many friends do you have total on social media and do they know you personally? Knowing a person for a long period of time and being there as their life revolves can describe true friendship. A friend is someone with similar experiences, trials and tribulations, or just simply someone who has the same goals and sense of humor. Being a real friend takes time and it does not compare to all the â€Å"likes† you get on your social media. On another note, social media is said to be an addition to the strong bonds of friendships. Lovenheim, Silver, Deresiewicz, Pickard, and Kituku, all are authors with different outlooks when it comes to social media and friendships. Some of these authors agree, while the others disagree. Onli ne friendships can only survive when there is effort being made. Anna Pickard author of Virtual people, Real friends observes that virtual people make the best real friends. She explains that making friends online people speed through the process of shyness and awkwardness, that comes with making new friends. The â€Å"small stuff† is already out the way. Pickard also implies that you have a better understanding about what they care for and their views on certain things. By becoming friends online she believes it’sShow MoreRelatedA Curiosity Of Benefits And Self Love1463 Words   |  6 PagesBenefits and Self-Love in Friendships Reading Aristotle’s Nicomachean Ethics, it is tempting to conclude that Aristotle provides clear explanation about the benefits of friendship and the idea of self-love. Throughout his examples of friendship, Aristotle supports his assumptions with evidence and real-world situations. His arguments about self-love and benefits from having friends seem clear and understandable to the reader. However, Aristotle unsuccessfully explains why friendship is primarily about activityRead MoreAristotle s Views On Friendship890 Words   |  4 PagesAccording to Aristotle s views on friendships he believes that friendship is necessary to live a good life, inspires us to be virtuous, and is a kind of love. Aristotle also believes friendships help people predispose their character and keeps the youth away from errors. Additionally friendship gives support during weakness and helps people be generous and know when they need help. Aristotle views that there are three kinds of friendships, plea sure, utility, and perfect friendships. Pleasure friendshipsRead MoreConfessions By Saint Augustine And The Nicomachean Ethics1271 Words   |  6 PagesThe Nicomachean Ethics by Aristotle the theme of friendship is constantly portrayed. 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In the case of pleasure friendship, each person in the relationship areRead MoreAristotle : Aristotle And The Moral Values Of Aristotle1725 Words   |  7 PagesAristotle; born in 384 BCE, in Stagira, Chalcidice, Greece, was a philosopher and a great scientist during the ancient Gre ek era. His range of vast knowledge included the majority of both art and science which are biology, botany, chemistry, ethics, metaphysics, history, logic, philosophy of science, rhetoric, philosophy of the mind, poetics, psychology, physics, zoology and political theory. Aristotle’s understanding of moral virtues is that it stands between the great divide of a set of characteristicsRead MoreEssay When Souls Intertwine1641 Words   |  7 Pagesfriends† (Aristotle 4). Aristotle is saying that in order for someone to be happy you must have not only friends, but virtuous friends. Virtuous friends are your true friends. What is true friendship? How do you know when someone is not only your friend, but your true friend? Some may say that a true friend is loyal, honest, and cares for you, someone who would die for you. Some may agree with Aristotles view of friendship. He classifies friendship into three categories: Read MoreAristotle s Views On Happiness999 Words   |  4 PagesAristotle, Epicurus, Epictetus, Boethius, Augustine, and Aquinas connected on writing about the phenomenon of human happiness. Through these philosophers, various ideologies on happiness gets to be distinctly conceivable for one to distinguish and recognize the difference between what people think or feel happiness is and what the true state of happiness is. In the Nicomachean Ethics, Aristotle said happiness is the value and reason for every good thing, so happiness is deserving of respect. ForRead MoreThe Purpose Of Friendship1304 Words   |  6 PagesProfessor Baker Intro to Philosophy 13 April 2015 The Purpose of Friendship We all have friends that we enjoy spending time with, but we do not seem to think heavily as to why we have these friends. These relationships are not necessary to survival; all that is needed for our physical body to survive is food and water, yet people want to create long-lasting friendships with people they cherish. In his work, Lysis, Plato says that that friendship is the least of natural loves, ones which we do not needRead MoreAristotle s Symposium : The Nicomachean Ethics1934 Words   |  8 Pagespart because Aristotle closes The Ethics by saying that his ethical inquiry has arranged the foundation for an inquiry into political questions. (Reeve. Page 194.) As such, Aristotle regarded ethics and politics as two separate but related fields, giving way to the idea that ethics surveys the good of the individual, while politics examines the good of the city-state (polis), but also that the good of the individual is secondary to the good of the city-state. Friendship Aristotle devotes two ofRead MoreThe Philosophy Of Relationship And It s Which Means Through The Eyes Of Aristotle2248 Words   |  9 PagesThe Philosophy Of relationship and it’s which means through the eyes of Aristotle. Walking into this category back in Sept i believed regarding the conception of affection terribly small-mindedly and sometimes reserved my interpretation to a singular entity outlined merely together person powerfully caring for an additional. ne er in my right mind did i think one feeling can be separated into many forms. whereas it had been obvious to American state that the admiration I had for my favorite jeans

Principles for Duty of Care Free Essays

Principles for implementing duty of care When people interact with each other each has a duty of care to the other. ‘Duty of care: a requirement to exercise a reasonable degree of attention and caution to avoid negligence which would lead to harm to other people. ’ safeguarding contributes to duty of care as children and babies are dependant on adults to care and protect them from harm, we safeguard children by carrying out risk assessments, observing and assessing their development, understanding the ways children may be abused and setting clear expectations for childrens behaviour. We will write a custom essay sample on Principles for Duty of Care or any similar topic only for you Order Now Children have rights, such as those set out in the UN convention on the rights of the child Parents rights are modified by their responsibilities towards the children. The childrens’ act 1989 made clear that it is the welfare of the child that is paramount. Childrens rights are often given priority, overriding those of the parent. Potential conflicts or dilemmas might arise between am imdividuals rights and the duty of care, these can be: Risk Taking Duty of care could conflict with childrens rights to have experiances which further there development and learning its essential children learn how to predict and acoid dangerous situation, if you wrap a child in cotton wool you are taking their duty of care too far. Confidentiality It is essential that sensitive information is kept confidential. However childrens safety and welfare is kept paramount. This conflict becomes more apparent when safeguarding children from abuse. Information must be shared between profecionals in the intrest of the child. Sometimes without consent of the parents. I would discard my duty of care to support childrens rights to gain life skills on how to cope with tricky situations. When dealing with confidentiality your duty of care to protect a child or children from abuse must be balanced with the families rights to have private information treated confidentially. I could get additional support and advice from my manager, supervisor or team leaders. How to cite Principles for Duty of Care, Papers